YOGA BASICS 2010

Weekly Event - Every Thursday: 6:15 PM to 7:30 PM (PT)

Portland, United States

Ticket Information

Select a Date to Attend:

Ticket Type	Sales End	Price	Fee	Quantity
Drop In-Donate Online ($15)	30 min before event	$15.00	$1.36
Drop In-Donate at Event ($15)	30 min before event	$0.00	$0.00
FREE 1st time if bring a friend	30 min before event	$0.00	$0.00
*Manifest Member (FREE)** more info *Free for Manifest members if you have not used all the free events associated with your level of membership.	30 min before event	$0.00	$0.00
Join Manifest ($50 or $100/month) more info If you donate $50/month, you get 5 FREE Manifest events monthly & a FREE 1 hour massage; $100/month gets you unlimited FREE Manifest events, plus FREE massage, plus 4 weeks FREE membership in West Coast Fitness	30 min before event	Enter amount ($)

Event Details

YOGA BASICS
Thursdays weekly, 6:15-7:30 pm
Manifest Studio (nr. NE 22nd & Alberta)
• $15 Drop In
• FREE 1st time if you bring a friend
• FREE for Manifest Members

Learn fundamentals of Hatha & Vinyasa yoga (stretches, breath practices, & practical principles) so you can reduce stress & tension, increase energy & focus, and return to the vibrant flow of your life.

INSTRUCTOR: Bryan Rollins loves teaching men of all ages & abilities the fundamentals you'll need to create your own daily yoga practice.

SPONSOR: Donations benefit Manifest, a non-profit men’s wellness community offering more than 50 events each month for adult men of all ages, sizes, races, fitness levels, & backgrounds; no one is ever turned away from our events for lack of funds; work/study available if you call BEFORE the event to schedule.

INFO: Bryan at 503-223-8822 x1

Where

Manifest Studio
4906 NE 22nd Ave
Portland 97211

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Hosted By

Manifest

Manifest, a non-profit Men's Wellness Community, empowers men to pursue their wellness visions & passions together in more than 40 events monthly.

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